Fitness Articles at Women Today Magazine - Some light hearted, some serious, information and encouragement on a wide variety of fitness issues, from effective weight training to preventing dehydration.

FitDay.com - Your online nutrition, weight loss, diet & fitness manager - This is a FREE service to help you on your road to increased fitness. It is a computerized, online food and exercise journal that records and analyzes your entries. It includes a calorie counter, fat, protein, and carbohydrate intakes, weight loss tracker, exercise log, and metabolism breakdown. Check it out!

Fitness Tape Reviews at VideoFitness.com - Looking to start exercising at home, but don't know which fitness video would be best for you? Check out VideoFitness.com for great reviews of pretty much every workout tape available. There is also a section for bargains that users of the VideoFitness site have found on everything from workout tapes to dumbells.

American Running Association - Founded by running doctors to help more people benefit from a running lifestyle. Found on this site are safety and fitness hints for runners, maps for different running routes across the country and you can also read sample articles from Running & FitNews.