Health: Nutrition: Vegetarian/Vegan

Support, information, recipes and more for people choosing to decrease or eliminate meat from their diets.


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Vegetarian Resource Group - Family Section - If you are a vegetarian or are heading towards a vegetarian diet, check out these articles to ensure that you are meeting your nutritional needs and those of your family through all the stages of life, from your pregnancy through your child's teen years.

Low Fat Vegetarian Recipes - Even if you are not a vegetarian, and don't eat low fat recipes all the time, there are over 4000 recipes on this site including different ethnic food recipes. A great resource!!

Vegetarian Recipes at AllRecipe.com - Recipes for everything from appetizers to desserts, including some vegan recipes.

VegSource.com - Your Friendly Vegetarian and Vegan Resource. Lots of information, support, and opportunities to learn about vegetarian and vegan lifestyles.

Vegetarian Recipes from GoodStuffOnline.com - Delicious sounding recipes from soups to desserts.



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Related Books:

Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet
by Vesanto Melina, Brenda Davis, Victoria Harrison



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